Exploring the direct experience of work and life.
This isn’t about hustle or performance. It’s about slowing down, seeing clearly, and choosing what’s truly aligned—for you.
“Rob helped our senior sales staff refocus on what truly matters, bridging the gap between where they are now and where they want to be. Our team left the session feeling enlightened, energised, and more mindful in their approach.”
Nick Ward
SVP Global Sales and Business Development - AJW-Group.com
What Coaching means to me
Coaching, for me, is not about fixing or improving you.
It’s about creating space—a kind, honest space, where you can hear yourself more clearly, see your patterns more deeply, and begin to move in the direction of what truly matters.
My approach is grounded in mindfulness, emotional intelligence, psychosynthesis, and Zen principles.
This means we might explore not only what you want to do, but who you are and how you’re relating to your life.
I help you pause and come home to what’s here, right now.
From there, you start to see with fresh eyes. You notice what's aligned and what isn’t. You begin to act from clarity, not habit. And you connect to a deeper sense of purpose, presence, and possibility.
It’s not about striving to become someone else.
It’s about becoming more fully yourself.
Real. Grounded. Awake to your own life.
That’s when things start to shift. Not just on the outside, but in how you feel, how you lead, how you meet the world.
Individual Coaching
Life moves fast, and it’s easy to lose sight of what really matters. My coaching offers you the chance to pause, reflect, and reconnect with your values and purpose—so you can live and work in a way that feels authentic and aligned.
Together, we’ll uncover what’s holding you back, clarify your goals, and take actionable steps to move forward. Through practical tools and meaningful conversations, you’ll learn to embrace your full self—strengths, struggles, and everything in between—building resilience and shifting from feeling stuck to thriving authentically.
Clients often leave sessions with greater confidence, sharper focus, and a renewed sense of purpose—both at work and at home.
Every coaching plan is uniquely tailored to your needs, helping you navigate challenges, reignite your passion, and create a life filled with clarity, joy, and intention.
"Rob encouraged me to deeply examine what is most important. Through his coaching I have literally doubled my income by doing less work. "
Neil - UK
Team Training
I Love working with groups. There’s a really special vibe when people gather in a room together and we start unpacking content, material exercises and sharing together.
Teams can thrive when they develop emotional intelligence—skills like Self-Awareness, Empathy, and Effective Communication. My sessions help teams build these essential capacities, creating stronger connections, trust, and collaboration.
We’ll also explore the power of Mindsets—how perspectives shape behaviour and outcomes, provide practical tools to help your team navigate challenges, align on goals to help perform at their best.
Every session is tailored to your team’s unique needs, blending insights with engaging, interactive practices to create lasting results.
Finding Peace in a VUCA World
The world is unpredictable — fast, messy, and constantly shifting.
Most of us try to fight that… and end up exhausted. But when we stop resisting and start meeting life as it is,
Everything changes.
We think more clearly. We respond instead of react. We turn challenge into creativity.
You don’t need to control the chaos.
You just need to know how to move with it.
That’s the heart of my coaching.